Nature is Being Prescribed as Therapy March 27, 2024March 27, 2024 Sandra GrovesNatureTagged health benefits of being in nature, Nature therapy, reducing stress by being in natureLeave a Comment on Nature is Being Prescribed as Therapy Nature therapy, also known as ecotherapy, has gained popularity recently due to its health benefits....
Birdwatching bliss: my fascination with birds and bird songs July 9, 2022July 9, 2022 Sandra GrovesNatureLeave a Comment on Birdwatching bliss: my fascination with birds and bird songs For a while, I have been watching birds in my backyard. I don’t know what it is about birds that f...
The power of images and sounds in nature March 4, 2022March 4, 2022 Sandra GrovesNature, UncategorizedLeave a Comment on The power of images and sounds in nature Whenever I am outdoors, I notice my surroundings and the audio. So I’ve been interested in finding...
A book review: nature and well-being in Aotearoa New Zealand. October 11, 2021September 30, 2022 Sandra GrovesNature1 Comment on A book review: nature and well-being in Aotearoa New Zealand. Lockdown fatigue is real right now. Many people are struggling to cope with the uncertainty of Covid...
Hug a tree – it really makes you feel better! April 20, 2021June 21, 2021 Sandra GrovesNatureLeave a Comment on Hug a tree – it really makes you feel better! On my wedding day, I remember TOUCHING a tree; it made me happy. I wondered, why touching or hugging...