The knowledge of our ancestors: matauranga maori

The knowledge of our ancestors: matauranga maori

I wonder what it was like for my ancestors when they crossed the Pacific Ocean from Hawaiki to Aotearoa, New Zealand. Paddling an enormous waka for days and nights, guided by the stars. Bringing with them the hopes and dreams of their people. What gives me confidence...

The power of images and sounds in nature

Photo by Elle Spacetoco.com on Unsplash Whenever I am outdoors, I notice my surroundings and the audio. So I’ve been interested in finding out more about what power, if any, images and sounds in nature have on overall well-being. Studies have found that nature’s...